NON-DAIRY WHIPPED TOPPING vs CHOCOLATE CREAM CHEESE FROSTING
Nutrition comparison per 100 g serving
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NON-DAIRY WHIPPED TOPPING wins in 6 out of 10 nutrient categories
NON-DAIRY WHIPPED TOPPING: 6
vs
CHOCOLATE CREAM CHEESE FROSTING: 2
(2 ties)
Overview
| Nutrient | NON-DAIRY WHIPPED TOPPING | CHOCOLATE CREAM CHEESE FROSTING | Winner |
|---|---|---|---|
| Calories | 1,250 cal | 382 cal | |
| Protein | 150 g | 2.9 g | |
| Carbs | 100 g | 38.2 g | |
| Fat | 25 g | 26.5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | NON-DAIRY WHIPPED TOPPING | CHOCOLATE CREAM CHEESE FROSTING | Winner |
|---|---|---|---|
| Calcium, Ca | 125 MG | 0 MG | |
| Iron, Fe | 12.5 MG | 2.1 MG | |
| Potassium, K | 2,125 MG | 0 MG | |
| Sodium, Na | 5,250 MG | 118 MG |