NON-DAIRY PROTEIN SHAKE vs CHOCOLATE 100 CALORIE NON DAIRY PROTEIN SHAKE
Nutrition comparison per 100 g serving
Ad 468x60
NON-DAIRY PROTEIN SHAKE wins in 13 out of 22 nutrient categories
NON-DAIRY PROTEIN SHAKE: 13
vs
CHOCOLATE 100 CALORIE NON DAIRY PROTEIN SHAKE: 7
(2 ties)
Overview
| Nutrient | NON-DAIRY PROTEIN SHAKE | CHOCOLATE 100 CALORIE NON DAIRY PROTEIN SHAKE | Winner |
|---|---|---|---|
| Calories | 52 cal | 28 cal | |
| Protein | 9.7 g | 5.6 g | |
| Carbs | 2.7 g | 1.1 g | |
| Fat | 0.6 g | 0.3 g | |
| Fiber | 1.5 g | 0.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NON-DAIRY PROTEIN SHAKE | CHOCOLATE 100 CALORIE NON DAIRY PROTEIN SHAKE | Winner |
|---|---|---|---|
| Folate, total | 11 UG | 0 UG | |
| Niacin | 1.0 MG | 0 MG | |
| Pantothenic acid | 0.5 MG | 0 MG | |
| Riboflavin | 0.1 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-12 | 0.2 UG | 0 UG | |
| Vitamin B-6 | 0.1 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 2.7 MG | 5.1 MG |
Minerals
| Mineral | NON-DAIRY PROTEIN SHAKE | CHOCOLATE 100 CALORIE NON DAIRY PROTEIN SHAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 158 MG | 85 MG | |
| Copper, Cu | 0.1 MG | 0 MG | |
| Iron, Fe | 1.1 MG | 0.1 MG | |
| Magnesium, Mg | 0 MG | 34 MG | |
| Phosphorus, P | 0 MG | 85 MG | |
| Potassium, K | 194 MG | 192 MG | |
| Sodium, Na | 58 MG | 82 MG | |
| Zinc, Zn | 0.7 MG | 0 MG |