NON-DAIRY PANCAKE MIX vs PREMIUM MUFFIN & QUICK BREAD MIX
Nutrition comparison per 100 g serving
Ad 468x60
PREMIUM MUFFIN & QUICK BREAD MIX wins in 5 out of 11 nutrient categories
NON-DAIRY PANCAKE MIX: 4
vs
PREMIUM MUFFIN & QUICK BREAD MIX: 5
(2 ties)
Overview
| Nutrient | NON-DAIRY PANCAKE MIX | PREMIUM MUFFIN & QUICK BREAD MIX | Winner |
|---|---|---|---|
| Calories | 341 cal | 300 cal | |
| Protein | 6.8 g | 2.5 g | |
| Carbs | 75 g | 67.5 g | |
| Fat | 3.4 g | 2.5 g | |
| Fiber | 6.8 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NON-DAIRY PANCAKE MIX | PREMIUM MUFFIN & QUICK BREAD MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | NON-DAIRY PANCAKE MIX | PREMIUM MUFFIN & QUICK BREAD MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 68 MG | 450 MG | |
| Iron, Fe | 3.3 MG | 2.7 MG | |
| Potassium, K | 0 MG | 50 MG | |
| Sodium, Na | 1,234 MG | 450 MG |