NON-DAIRY FROZEN DESSERT vs TRIPLE COCONUT CREME PIE
Nutrition comparison per 100 g serving
Ad 468x60
NON-DAIRY FROZEN DESSERT wins in 7 out of 11 nutrient categories
NON-DAIRY FROZEN DESSERT: 7
vs
TRIPLE COCONUT CREME PIE: 2
(2 ties)
Overview
| Nutrient | NON-DAIRY FROZEN DESSERT | TRIPLE COCONUT CREME PIE | Winner |
|---|---|---|---|
| Calories | 211 cal | 324 cal | |
| Protein | 2.1 g | 2.0 g | |
| Carbs | 20 g | 38.2 g | |
| Fat | 12.6 g | 17.7 g | |
| Fiber | 2.1 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NON-DAIRY FROZEN DESSERT | TRIPLE COCONUT CREME PIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 6.3 MG | 0 MG |
Minerals
| Mineral | NON-DAIRY FROZEN DESSERT | TRIPLE COCONUT CREME PIE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 29 MG | |
| Iron, Fe | 1.1 MG | 0.6 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 11 MG | 255 MG |