NON-DAIRY FROZEN DESSERT vs ORGANIC GINGER COOKIE + CARAMEL 100% PLANT BASED DAIRY-FREE FROZEN DESSERT
Nutrition comparison per 100 g serving
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ORGANIC GINGER COOKIE + CARAMEL 100% PLANT BASED DAIRY-FREE FROZEN DESSERT wins in 5 out of 11 nutrient categories
NON-DAIRY FROZEN DESSERT: 3
vs
ORGANIC GINGER COOKIE + CARAMEL 100% PLANT BASED DAIRY-FREE FROZEN DESSERT: 5
(3 ties)
Overview
| Nutrient | NON-DAIRY FROZEN DESSERT | ORGANIC GINGER COOKIE + CARAMEL 100% PLANT BASED DAIRY-FREE FROZEN DESSERT | Winner |
|---|---|---|---|
| Calories | 344 cal | 238 cal | |
| Protein | 3.1 g | 1.6 g | |
| Carbs | 41.7 g | 23.0 g | |
| Fat | 18.8 g | 15.9 g | |
| Fiber | 2.1 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NON-DAIRY FROZEN DESSERT | ORGANIC GINGER COOKIE + CARAMEL 100% PLANT BASED DAIRY-FREE FROZEN DESSERT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | NON-DAIRY FROZEN DESSERT | ORGANIC GINGER COOKIE + CARAMEL 100% PLANT BASED DAIRY-FREE FROZEN DESSERT | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.1 MG | 0.6 MG | |
| Potassium, K | 0 MG | 167 MG | |
| Sodium, Na | 52 MG | 60 MG |