NON-DAIRY FROZEN DESSERT vs CAKE
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 10 nutrient categories
NON-DAIRY FROZEN DESSERT: 3
vs
CAKE: 3
(4 ties)
Overview
| Nutrient | NON-DAIRY FROZEN DESSERT | CAKE | Winner |
|---|---|---|---|
| Calories | 344 cal | 359 cal | |
| Protein | 3.1 g | 3.1 g | Tie |
| Carbs | 41.7 g | 45.3 g | |
| Fat | 18.8 g | 17.2 g | |
| Fiber | 2.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NON-DAIRY FROZEN DESSERT | CAKE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | NON-DAIRY FROZEN DESSERT | CAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 31 MG | |
| Iron, Fe | 1.1 MG | 1.1 MG | Tie |
| Sodium, Na | 52 MG | 328 MG |