NON-DAIRY FROZEN DESSERT vs APPLE PIE
Nutrition comparison per 100 g serving
Ad 468x60
APPLE PIE wins in 6 out of 10 nutrient categories
NON-DAIRY FROZEN DESSERT: 2
vs
APPLE PIE: 6
(2 ties)
Overview
| Nutrient | NON-DAIRY FROZEN DESSERT | APPLE PIE | Winner |
|---|---|---|---|
| Calories | 344 cal | 319 cal | |
| Protein | 3.1 g | 2.7 g | |
| Carbs | 41.7 g | 36.3 g | |
| Fat | 18.8 g | 18.6 g | |
| Fiber | 2.1 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NON-DAIRY FROZEN DESSERT | APPLE PIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.1 MG |
Minerals
| Mineral | NON-DAIRY FROZEN DESSERT | APPLE PIE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.1 MG | 1.3 MG | |
| Sodium, Na | 52 MG | 177 MG |