NON-DAIRY FROZEN DESSERT vs VANILLA DAIRY FREE AWESOME FROZEN DESSERT
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
NON-DAIRY FROZEN DESSERT: 4
vs
VANILLA DAIRY FREE AWESOME FROZEN DESSERT: 4
(3 ties)
Overview
| Nutrient | NON-DAIRY FROZEN DESSERT | VANILLA DAIRY FREE AWESOME FROZEN DESSERT | Winner |
|---|---|---|---|
| Calories | 188 cal | 183 cal | |
| Protein | 1.0 g | 0.8 g | |
| Carbs | 14.9 g | 25 g | |
| Fat | 14.9 g | 10 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NON-DAIRY FROZEN DESSERT | VANILLA DAIRY FREE AWESOME FROZEN DESSERT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | NON-DAIRY FROZEN DESSERT | VANILLA DAIRY FREE AWESOME FROZEN DESSERT | Winner |
|---|---|---|---|
| Calcium, Ca | 20 MG | 1 MG | |
| Iron, Fe | 1.8 MG | 0.8 MG | |
| Potassium, K | 0 MG | 18 MG | |
| Sodium, Na | 45 MG | 100 MG |