NON-DAIRY FROZEN DESSERT vs DESSERT SHOT
Nutrition comparison per 100 g serving
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DESSERT SHOT wins in 5 out of 10 nutrient categories
NON-DAIRY FROZEN DESSERT: 4
vs
DESSERT SHOT: 5
(1 ties)
Overview
| Nutrient | NON-DAIRY FROZEN DESSERT | DESSERT SHOT | Winner |
|---|---|---|---|
| Calories | 188 cal | 279 cal | |
| Protein | 1.0 g | 2.9 g | |
| Carbs | 14.9 g | 30.9 g | |
| Fat | 14.9 g | 17.7 g | |
| Fiber | 0 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NON-DAIRY FROZEN DESSERT | DESSERT SHOT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 8.8 MG |
Minerals
| Mineral | NON-DAIRY FROZEN DESSERT | DESSERT SHOT | Winner |
|---|---|---|---|
| Calcium, Ca | 20 MG | 59 MG | |
| Iron, Fe | 1.8 MG | 0.5 MG | |
| Sodium, Na | 45 MG | 206 MG |