NON-DAIRY FROZEN DESSERT vs CASHEW MILK
Nutrition comparison per 100 g serving
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NON-DAIRY FROZEN DESSERT wins in 5 out of 10 nutrient categories
NON-DAIRY FROZEN DESSERT: 5
vs
CASHEW MILK: 2
(3 ties)
Overview
| Nutrient | NON-DAIRY FROZEN DESSERT | CASHEW MILK | Winner |
|---|---|---|---|
| Calories | 188 cal | 200 cal | |
| Protein | 1.0 g | 0 g | |
| Carbs | 14.9 g | 28.6 g | |
| Fat | 14.9 g | 8.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NON-DAIRY FROZEN DESSERT | CASHEW MILK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | NON-DAIRY FROZEN DESSERT | CASHEW MILK | Winner |
|---|---|---|---|
| Calcium, Ca | 20 MG | 0 MG | |
| Iron, Fe | 1.8 MG | 0 MG | |
| Sodium, Na | 45 MG | 86 MG |