NON-DAIRY FROZEN DESSERT vs COOKIES 'N' CREAM COCONUTMILK NON-DAIRY FROZEN DESSERT
Nutrition comparison per 100 g serving
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NON-DAIRY FROZEN DESSERT wins in 4 out of 10 nutrient categories
NON-DAIRY FROZEN DESSERT: 4
vs
COOKIES 'N' CREAM COCONUTMILK NON-DAIRY FROZEN DESSERT: 2
(4 ties)
Overview
| Nutrient | NON-DAIRY FROZEN DESSERT | COOKIES 'N' CREAM COCONUTMILK NON-DAIRY FROZEN DESSERT | Winner |
|---|---|---|---|
| Calories | 176 cal | 224 cal | |
| Protein | 1.2 g | 1.2 g | Tie |
| Carbs | 27.1 g | 29.4 g | |
| Fat | 9.4 g | 11.8 g | |
| Fiber | 8.2 g | 3.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NON-DAIRY FROZEN DESSERT | COOKIES 'N' CREAM COCONUTMILK NON-DAIRY FROZEN DESSERT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | NON-DAIRY FROZEN DESSERT | COOKIES 'N' CREAM COCONUTMILK NON-DAIRY FROZEN DESSERT | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.4 MG | 0.9 MG | |
| Sodium, Na | 24 MG | 112 MG |