NON-DAIRY FROZEN DESSERT vs SAMPLER CHEESECAKE
Nutrition comparison per 100 g serving
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NON-DAIRY FROZEN DESSERT wins in 6 out of 10 nutrient categories
NON-DAIRY FROZEN DESSERT: 6
vs
SAMPLER CHEESECAKE: 3
(1 ties)
Overview
| Nutrient | NON-DAIRY FROZEN DESSERT | SAMPLER CHEESECAKE | Winner |
|---|---|---|---|
| Calories | 189 cal | 327 cal | |
| Protein | 1.1 g | 3.5 g | |
| Carbs | 34.4 g | 38.9 g | |
| Fat | 6.7 g | 17.7 g | |
| Fiber | 1.1 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NON-DAIRY FROZEN DESSERT | SAMPLER CHEESECAKE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4 MG | 0 MG |
Minerals
| Mineral | NON-DAIRY FROZEN DESSERT | SAMPLER CHEESECAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 53 MG | |
| Iron, Fe | 0.8 MG | 0.6 MG | |
| Sodium, Na | 100 MG | 195 MG |