NON-DAIRY FROZEN DESSERT vs 5IN MOCHA CAKE
Nutrition comparison per 100 g serving
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NON-DAIRY FROZEN DESSERT wins in 5 out of 11 nutrient categories
NON-DAIRY FROZEN DESSERT: 5
vs
5IN MOCHA CAKE: 3
(3 ties)
Overview
| Nutrient | NON-DAIRY FROZEN DESSERT | 5IN MOCHA CAKE | Winner |
|---|---|---|---|
| Calories | 215 cal | 536 cal | |
| Protein | 2.8 g | 3.6 g | |
| Carbs | 24.3 g | 64.3 g | |
| Fat | 12.2 g | 31.0 g | |
| Fiber | 1.9 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NON-DAIRY FROZEN DESSERT | 5IN MOCHA CAKE | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | NON-DAIRY FROZEN DESSERT | 5IN MOCHA CAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 25 MG | 24 MG | |
| Iron, Fe | 0.9 MG | 1.8 MG | |
| Potassium, K | 131 MG | 131 MG | Tie |
| Sodium, Na | 51 MG | 345 MG |