NON-DAIRY BEVERAGE vs COCONUT ALMONDMILK BLEND
Nutrition comparison per 100 g serving
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NON-DAIRY BEVERAGE wins in 6 out of 11 nutrient categories
NON-DAIRY BEVERAGE: 6
vs
COCONUT ALMONDMILK BLEND: 3
(2 ties)
Overview
| Nutrient | NON-DAIRY BEVERAGE | COCONUT ALMONDMILK BLEND | Winner |
|---|---|---|---|
| Calories | 875 cal | 38 cal | |
| Protein | 62.5 g | 0.8 g | |
| Carbs | 112.5 g | 4.6 g | |
| Fat | 31.3 g | 1.9 g | |
| Fiber | 12.5 g | 0.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NON-DAIRY BEVERAGE | COCONUT ALMONDMILK BLEND | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | NON-DAIRY BEVERAGE | COCONUT ALMONDMILK BLEND | Winner |
|---|---|---|---|
| Calcium, Ca | 250 MG | 188 MG | |
| Iron, Fe | 9 MG | 0.8 MG | |
| Potassium, K | 2,750 MG | 0 MG | |
| Sodium, Na | 1,438 MG | 71 MG |