NOGA DELITE vs BLUEBERRY GRASS FED QUARK
Nutrition comparison per 100 g serving
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NOGA DELITE wins in 12 out of 16 nutrient categories
NOGA DELITE: 12
vs
BLUEBERRY GRASS FED QUARK: 2
(2 ties)
Overview
| Nutrient | NOGA DELITE | BLUEBERRY GRASS FED QUARK | Winner |
|---|---|---|---|
| Calories | 81 cal | 113 cal | |
| Protein | 2.4 g | 10 g | |
| Carbs | 15.3 g | 9.3 g | |
| Fat | 1.4 g | 2.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NOGA DELITE | BLUEBERRY GRASS FED QUARK | Winner |
|---|---|---|---|
| Pantothenic acid | 0.8 MG | 0 MG | |
| Vitamin B-12 | 0.5 UG | 0 UG | |
| Vitamin B-6 | 0.2 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 5.1 MG | 0 MG |
Minerals
| Mineral | NOGA DELITE | BLUEBERRY GRASS FED QUARK | Winner |
|---|---|---|---|
| Calcium, Ca | 68 MG | 0 MG | |
| Iron, Fe | 0.9 MG | 0 MG | |
| Magnesium, Mg | 34 MG | 0 MG | |
| Phosphorus, P | 51 MG | 0 MG | |
| Sodium, Na | 39 MG | 33 MG | |
| Zinc, Zn | 0.8 MG | 0 MG |