NOGA vs PLAIN GREEK NON FAT YOGURT
Nutrition comparison per 100 g serving
Ad 468x60
PLAIN GREEK NON FAT YOGURT wins in 6 out of 11 nutrient categories
NOGA: 1
vs
PLAIN GREEK NON FAT YOGURT: 6
(4 ties)
Overview
| Nutrient | NOGA | PLAIN GREEK NON FAT YOGURT | Winner |
|---|---|---|---|
| Calories | 80 cal | 0 cal | |
| Protein | 7.3 g | 10 g | |
| Carbs | 12.7 g | 4.7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NOGA | PLAIN GREEK NON FAT YOGURT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.8 MG | 0 MG |
Minerals
| Mineral | NOGA | PLAIN GREEK NON FAT YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 107 MG | 133 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 140 MG | |
| Sodium, Na | 33 MG | 47 MG |