NOG vs WALNUT ALMONDMILK BLEND
Nutrition comparison per 100 g serving
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WALNUT ALMONDMILK BLEND wins in 9 out of 15 nutrient categories
NOG: 4
vs
WALNUT ALMONDMILK BLEND: 9
(2 ties)
Overview
| Nutrient | NOG | WALNUT ALMONDMILK BLEND | Winner |
|---|---|---|---|
| Calories | 61 cal | 19 cal | |
| Protein | 1.8 g | 0.4 g | |
| Carbs | 3.8 g | 2.5 g | |
| Fat | 3.8 g | 0.8 g | |
| Fiber | 0.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NOG | WALNUT ALMONDMILK BLEND | Winner |
|---|---|---|---|
| Vitamin B-12 | 0 UG | 1.3 UG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | NOG | WALNUT ALMONDMILK BLEND | Winner |
|---|---|---|---|
| Calcium, Ca | 84 MG | 42 MG | |
| Iron, Fe | 0.2 MG | 0 MG | |
| Magnesium, Mg | 0 MG | 17 MG | |
| Potassium, K | 0 MG | 12 MG | |
| Selenium, Se | 0 UG | 2 UG | |
| Sodium, Na | 11 MG | 46 MG | |
| Zinc, Zn | 0 MG | 0.3 MG |