NOG vs ROUNDY'S
Nutrition comparison per 100 g serving
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ROUNDY'S wins in 10 out of 15 nutrient categories
NOG: 2
vs
ROUNDY'S: 10
(3 ties)
Overview
Vitamins
| Vitamin | NOG | ROUNDY'S | Winner |
|---|---|---|---|
| Riboflavin | 0 MG | 0.0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | NOG | ROUNDY'S | Winner |
|---|---|---|---|
| Calcium, Ca | 84 MG | 188 MG | |
| Iron, Fe | 0.2 MG | 0.2 MG | Tie |
| Magnesium, Mg | 0 MG | 7 MG | |
| Phosphorus, P | 0 MG | 8 MG | |
| Potassium, K | 0 MG | 75 MG | |
| Sodium, Na | 11 MG | 62 MG | |
| Zinc, Zn | 0 MG | 0.1 MG |