NOCELLARA DI CASTELVETRANO OLIVES vs GIL'S GOURMET
Nutrition comparison per 100 g serving
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GIL'S GOURMET wins in 5 out of 12 nutrient categories
NOCELLARA DI CASTELVETRANO OLIVES: 3
vs
GIL'S GOURMET: 5
(4 ties)
Overview
| Nutrient | NOCELLARA DI CASTELVETRANO OLIVES | GIL'S GOURMET | Winner |
|---|---|---|---|
| Calories | 188 cal | 107 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 6.3 g | 7.1 g | |
| Fat | 15.6 g | 10.7 g | |
| Fiber | 6.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NOCELLARA DI CASTELVETRANO OLIVES | GIL'S GOURMET | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 64.3 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | NOCELLARA DI CASTELVETRANO OLIVES | GIL'S GOURMET | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 286 MG | |
| Iron, Fe | 0 MG | 2.6 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 1,938 MG | 1,786 MG |