NOCCIOLATA vs ICE CREAM
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
NOCCIOLATA: 4
vs
ICE CREAM: 4
(2 ties)
Overview
| Nutrient | NOCCIOLATA | ICE CREAM | Winner |
|---|---|---|---|
| Calories | 224 cal | 266 cal | |
| Protein | 2.4 g | 4.7 g | |
| Carbs | 29.4 g | 28.1 g | |
| Fat | 11.8 g | 15.6 g | |
| Fiber | 4.7 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NOCCIOLATA | ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | NOCCIOLATA | ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 125 MG | |
| Iron, Fe | 0.9 MG | 0 MG | |
| Sodium, Na | 53 MG | 102 MG |