NO5 INDIAN MILD SPICY MINT vs PLUTO'S
Nutrition comparison per 100 g serving
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NO5 INDIAN MILD SPICY MINT wins in 7 out of 11 nutrient categories
NO5 INDIAN MILD SPICY MINT: 7
vs
PLUTO'S: 2
(2 ties)
Overview
| Nutrient | NO5 INDIAN MILD SPICY MINT | PLUTO'S | Winner |
|---|---|---|---|
| Calories | 88 cal | 100 cal | |
| Protein | 3.5 g | 0 g | |
| Carbs | 17.6 g | 23.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 3.5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NO5 INDIAN MILD SPICY MINT | PLUTO'S | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4 MG |
Minerals
| Mineral | NO5 INDIAN MILD SPICY MINT | PLUTO'S | Winner |
|---|---|---|---|
| Calcium, Ca | 81 MG | 0 MG | |
| Iron, Fe | 3.5 MG | 1.2 MG | |
| Potassium, K | 282 MG | 0 MG | |
| Sodium, Na | 406 MG | 1,433 MG |