NO5 INDIAN MILD SPICY MINT vs CHILI SAUCE
Nutrition comparison per 100 g serving
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NO5 INDIAN MILD SPICY MINT wins in 7 out of 10 nutrient categories
NO5 INDIAN MILD SPICY MINT: 7
vs
CHILI SAUCE: 1
(2 ties)
Overview
| Nutrient | NO5 INDIAN MILD SPICY MINT | CHILI SAUCE | Winner |
|---|---|---|---|
| Calories | 88 cal | 103 cal | |
| Protein | 3.5 g | 2.9 g | |
| Carbs | 17.6 g | 23.5 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 3.5 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | NO5 INDIAN MILD SPICY MINT | CHILI SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 81 MG | 0 MG | |
| Iron, Fe | 3.5 MG | 0 MG | |
| Potassium, K | 282 MG | 206 MG | |
| Sodium, Na | 406 MG | 1,324 MG |