NO VISIBLE BRAND vs SHANGHAI STIR FRY
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
NO VISIBLE BRAND: 4
vs
SHANGHAI STIR FRY: 4
(2 ties)
Overview
| Nutrient | NO VISIBLE BRAND | SHANGHAI STIR FRY | Winner |
|---|---|---|---|
| Calories | 44 cal | 24 cal | |
| Protein | 1.3 g | 1.2 g | |
| Carbs | 10.1 g | 4.7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.9 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NO VISIBLE BRAND | SHANGHAI STIR FRY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 11.3 MG | 17.6 MG |
Minerals
| Mineral | NO VISIBLE BRAND | SHANGHAI STIR FRY | Winner |
|---|---|---|---|
| Calcium, Ca | 13 MG | 24 MG | |
| Iron, Fe | 0.7 MG | 0.4 MG | |
| Sodium, Na | 66 MG | 47 MG |