NO SUGAR UNCURED BACON vs MEDITERRANEAN SPICED LAMB MEATBALLS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
NO SUGAR UNCURED BACON: 5
vs
MEDITERRANEAN SPICED LAMB MEATBALLS: 5
(1 ties)
Overview
| Nutrient | NO SUGAR UNCURED BACON | MEDITERRANEAN SPICED LAMB MEATBALLS | Winner |
|---|---|---|---|
| Calories | 455 cal | 224 cal | |
| Protein | 27.3 g | 14.1 g | |
| Carbs | 0 g | 7.1 g | |
| Fat | 36.4 g | 15.3 g | |
| Fiber | 0 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NO SUGAR UNCURED BACON | MEDITERRANEAN SPICED LAMB MEATBALLS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 32.7 MG | 0 MG |
Minerals
| Mineral | NO SUGAR UNCURED BACON | MEDITERRANEAN SPICED LAMB MEATBALLS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 73 MG | |
| Iron, Fe | 3.3 MG | 1.2 MG | |
| Potassium, K | 0 MG | 179 MG | |
| Sodium, Na | 2,182 MG | 659 MG |