NO SUGAR ADDED YELLOW CLING DICED PEACHES PACKED IN WATER SWEETENED vs MIXED BERRIES BLUEBERRIES & BLACKBERRIES IN 100% JUICE
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 12 nutrient categories
NO SUGAR ADDED YELLOW CLING DICED PEACHES PACKED IN WATER SWEETENED: 5
vs
MIXED BERRIES BLUEBERRIES & BLACKBERRIES IN 100% JUICE: 5
(2 ties)
Overview
| Nutrient | NO SUGAR ADDED YELLOW CLING DICED PEACHES PACKED IN WATER SWEETENED | MIXED BERRIES BLUEBERRIES & BLACKBERRIES IN 100% JUICE | Winner |
|---|---|---|---|
| Calories | 28 cal | 59 cal | |
| Protein | 0 g | 0.6 g | |
| Carbs | 6.5 g | 14.7 g | |
| Fat | 0 g | 0.3 g | |
| Fiber | 0.9 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NO SUGAR ADDED YELLOW CLING DICED PEACHES PACKED IN WATER SWEETENED | MIXED BERRIES BLUEBERRIES & BLACKBERRIES IN 100% JUICE | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 0 UG | Tie |
| Vitamin C, total ascorbic acid | 83.3 MG | 35.3 MG |
Minerals
| Mineral | NO SUGAR ADDED YELLOW CLING DICED PEACHES PACKED IN WATER SWEETENED | MIXED BERRIES BLUEBERRIES & BLACKBERRIES IN 100% JUICE | Winner |
|---|---|---|---|
| Calcium, Ca | 1 MG | 35 MG | |
| Iron, Fe | 0 MG | 0.2 MG | |
| Potassium, K | 102 MG | 26 MG | |
| Sodium, Na | 0 MG | 12 MG |