NO SUGAR ADDED PINEAPPLE SLICES IN PINEAPPLE JUICE vs MANDARIN ORANGES SEGMENTS IN LIGHT SYRUP
Nutrition comparison per 100 g serving
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NO SUGAR ADDED PINEAPPLE SLICES IN PINEAPPLE JUICE wins in 5 out of 10 nutrient categories
NO SUGAR ADDED PINEAPPLE SLICES IN PINEAPPLE JUICE: 5
vs
MANDARIN ORANGES SEGMENTS IN LIGHT SYRUP: 2
(3 ties)
Overview
| Nutrient | NO SUGAR ADDED PINEAPPLE SLICES IN PINEAPPLE JUICE | MANDARIN ORANGES SEGMENTS IN LIGHT SYRUP | Winner |
|---|---|---|---|
| Calories | 50 cal | 57 cal | |
| Protein | 0.7 g | 0 g | |
| Carbs | 12.9 g | 15 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.7 g | 0.7 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | NO SUGAR ADDED PINEAPPLE SLICES IN PINEAPPLE JUICE | MANDARIN ORANGES SEGMENTS IN LIGHT SYRUP | Winner |
|---|---|---|---|
| Calcium, Ca | 14 MG | 7 MG | |
| Iron, Fe | 0 MG | 0.1 MG | |
| Potassium, K | 121 MG | 64 MG | |
| Sodium, Na | 0 MG | 7 MG |