NO SUGAR ADDED PINEAPPLE SLICES IN PINEAPPLE JUICE vs DICED PEACHES & PEARS IN LIGHT SYRUP
Nutrition comparison per 100 g serving
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NO SUGAR ADDED PINEAPPLE SLICES IN PINEAPPLE JUICE wins in 5 out of 10 nutrient categories
NO SUGAR ADDED PINEAPPLE SLICES IN PINEAPPLE JUICE: 5
vs
DICED PEACHES & PEARS IN LIGHT SYRUP: 3
(2 ties)
Overview
| Nutrient | NO SUGAR ADDED PINEAPPLE SLICES IN PINEAPPLE JUICE | DICED PEACHES & PEARS IN LIGHT SYRUP | Winner |
|---|---|---|---|
| Calories | 50 cal | 53 cal | |
| Protein | 0.7 g | 0 g | |
| Carbs | 12.9 g | 12.4 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | NO SUGAR ADDED PINEAPPLE SLICES IN PINEAPPLE JUICE | DICED PEACHES & PEARS IN LIGHT SYRUP | Winner |
|---|---|---|---|
| Calcium, Ca | 14 MG | 11 MG | |
| Iron, Fe | 0 MG | 0.5 MG | |
| Potassium, K | 121 MG | 25 MG | |
| Sodium, Na | 0 MG | 13 MG |