NO SUGAR ADDED PEAR CHUNKS vs CRUSHED PINEAPPLE 100% JUICE
Nutrition comparison per 100 g serving
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NO SUGAR ADDED PEAR CHUNKS wins in 5 out of 11 nutrient categories
NO SUGAR ADDED PEAR CHUNKS: 5
vs
CRUSHED PINEAPPLE 100% JUICE: 2
(4 ties)
Overview
| Nutrient | NO SUGAR ADDED PEAR CHUNKS | CRUSHED PINEAPPLE 100% JUICE | Winner |
|---|---|---|---|
| Calories | 33 cal | 57 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 8.3 g | 13.9 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.7 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NO SUGAR ADDED PEAR CHUNKS | CRUSHED PINEAPPLE 100% JUICE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 24.8 MG | 9.8 MG |
Minerals
| Mineral | NO SUGAR ADDED PEAR CHUNKS | CRUSHED PINEAPPLE 100% JUICE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0.3 MG | |
| Potassium, K | 50 MG | 0 MG | |
| Sodium, Na | 4 MG | 8 MG |