NO SUGAR ADDED MANGO SLICES IN MANGO JUICE vs SLICED MIXED FRUITS IN LIGHT SYRUP
Nutrition comparison per 100 g serving
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NO SUGAR ADDED MANGO SLICES IN MANGO JUICE wins in 7 out of 10 nutrient categories
NO SUGAR ADDED MANGO SLICES IN MANGO JUICE: 7
vs
SLICED MIXED FRUITS IN LIGHT SYRUP: 0
(3 ties)
Overview
| Nutrient | NO SUGAR ADDED MANGO SLICES IN MANGO JUICE | SLICED MIXED FRUITS IN LIGHT SYRUP | Winner |
|---|---|---|---|
| Calories | 43 cal | 64 cal | |
| Protein | 0.7 g | 0 g | |
| Carbs | 10 g | 15 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.4 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | NO SUGAR ADDED MANGO SLICES IN MANGO JUICE | SLICED MIXED FRUITS IN LIGHT SYRUP | Winner |
|---|---|---|---|
| Calcium, Ca | 7 MG | 0 MG | |
| Iron, Fe | 1.2 MG | 0 MG | |
| Potassium, K | 107 MG | 50 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |