NO SUGAR ADDED DARK CHOCOLATE ALMONDS vs JUMBO PEANUTS
Nutrition comparison per 100 g serving
Ad 468x60
JUMBO PEANUTS wins in 5 out of 11 nutrient categories
NO SUGAR ADDED DARK CHOCOLATE ALMONDS: 3
vs
JUMBO PEANUTS: 5
(3 ties)
Overview
| Nutrient | NO SUGAR ADDED DARK CHOCOLATE ALMONDS | JUMBO PEANUTS | Winner |
|---|---|---|---|
| Calories | 500 cal | 571 cal | |
| Protein | 10 g | 25 g | |
| Carbs | 43.3 g | 28.6 g | |
| Fat | 43.3 g | 39.3 g | |
| Fiber | 10 g | 10.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NO SUGAR ADDED DARK CHOCOLATE ALMONDS | JUMBO PEANUTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | NO SUGAR ADDED DARK CHOCOLATE ALMONDS | JUMBO PEANUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 107 MG | 286 MG | |
| Iron, Fe | 6.7 MG | 1.3 MG | |
| Potassium, K | 463 MG | 0 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |