NO SUGAR ADDED APPLESAUCE vs TANGERINE PEEL
Nutrition comparison per 100 g serving
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TANGERINE PEEL wins in 6 out of 11 nutrient categories
NO SUGAR ADDED APPLESAUCE: 3
vs
TANGERINE PEEL: 6
(2 ties)
Overview
| Nutrient | NO SUGAR ADDED APPLESAUCE | TANGERINE PEEL | Winner |
|---|---|---|---|
| Calories | 53 cal | 379 cal | |
| Protein | 0 g | 3.6 g | |
| Carbs | 13.3 g | 25 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.9 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NO SUGAR ADDED APPLESAUCE | TANGERINE PEEL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 12.9 MG |
Minerals
| Mineral | NO SUGAR ADDED APPLESAUCE | TANGERINE PEEL | Winner |
|---|---|---|---|
| Calcium, Ca | 3 MG | 71 MG | |
| Iron, Fe | 0 MG | 1.3 MG | |
| Potassium, K | 64 MG | 0 MG | |
| Sodium, Na | 4 MG | 100 MG |