NO SUGAR ADDED APPLE SAUCE SQUEEZE & GO! vs ORIGINAL APPLESAUCE
Nutrition comparison per 100 g serving
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NO SUGAR ADDED APPLE SAUCE SQUEEZE & GO! wins in 7 out of 11 nutrient categories
NO SUGAR ADDED APPLE SAUCE SQUEEZE & GO!: 7
vs
ORIGINAL APPLESAUCE: 1
(3 ties)
Overview
| Nutrient | NO SUGAR ADDED APPLE SAUCE SQUEEZE & GO! | ORIGINAL APPLESAUCE | Winner |
|---|---|---|---|
| Calories | 50 cal | 67 cal | |
| Protein | 1.1 g | 0 g | |
| Carbs | 13.3 g | 16.7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 3.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NO SUGAR ADDED APPLE SAUCE SQUEEZE & GO! | ORIGINAL APPLESAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 53.3 MG | 0 MG |
Minerals
| Mineral | NO SUGAR ADDED APPLE SAUCE SQUEEZE & GO! | ORIGINAL APPLESAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 8 MG | |
| Iron, Fe | 1.1 MG | 0 MG | |
| Potassium, K | 102 MG | 0 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |