NO SUGAR ADDED ALMOND BUTTER vs HONEY PEANUT BUTTER SPREAD
Nutrition comparison per 100 g serving
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NO SUGAR ADDED ALMOND BUTTER wins in 6 out of 11 nutrient categories
NO SUGAR ADDED ALMOND BUTTER: 6
vs
HONEY PEANUT BUTTER SPREAD: 3
(2 ties)
Overview
| Nutrient | NO SUGAR ADDED ALMOND BUTTER | HONEY PEANUT BUTTER SPREAD | Winner |
|---|---|---|---|
| Calories | 613 cal | 531 cal | |
| Protein | 19.4 g | 18.8 g | |
| Carbs | 19.4 g | 37.5 g | |
| Fat | 54.8 g | 37.5 g | |
| Fiber | 9.7 g | 6.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NO SUGAR ADDED ALMOND BUTTER | HONEY PEANUT BUTTER SPREAD | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | NO SUGAR ADDED ALMOND BUTTER | HONEY PEANUT BUTTER SPREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 194 MG | 62 MG | |
| Iron, Fe | 3.5 MG | 0 MG | |
| Potassium, K | 452 MG | 0 MG | |
| Sodium, Na | 81 MG | 391 MG |