NO SUGAR ADDED ALMOND BUTTER vs CRUNCHY REDUCED FAT PEANUT SPREAD
Nutrition comparison per 100 g serving
Ad 468x60
CRUNCHY REDUCED FAT PEANUT SPREAD wins in 9 out of 17 nutrient categories
NO SUGAR ADDED ALMOND BUTTER: 5
vs
CRUNCHY REDUCED FAT PEANUT SPREAD: 9
(3 ties)
Overview
| Nutrient | NO SUGAR ADDED ALMOND BUTTER | CRUNCHY REDUCED FAT PEANUT SPREAD | Winner |
|---|---|---|---|
| Calories | 613 cal | 528 cal | |
| Protein | 19.4 g | 22.2 g | |
| Carbs | 19.4 g | 36.1 g | |
| Fat | 54.8 g | 33.3 g | |
| Fiber | 9.7 g | 5.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NO SUGAR ADDED ALMOND BUTTER | CRUNCHY REDUCED FAT PEANUT SPREAD | Winner |
|---|---|---|---|
| Niacin | 0 MG | 11.1 MG | |
| Vitamin B-6 | 0 MG | 0.3 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | NO SUGAR ADDED ALMOND BUTTER | CRUNCHY REDUCED FAT PEANUT SPREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 194 MG | 56 MG | |
| Copper, Cu | 0 MG | 0.6 MG | |
| Iron, Fe | 3.5 MG | 2 MG | |
| Magnesium, Mg | 0 MG | 167 MG | |
| Potassium, K | 452 MG | 0 MG | |
| Sodium, Na | 81 MG | 556 MG | |
| Zinc, Zn | 0 MG | 2.5 MG |