NO SUGAR ADDED ALMOND BUTTER vs CRUNCHY PEANUT BUTTER
Nutrition comparison per 100 g serving
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NO SUGAR ADDED ALMOND BUTTER wins in 5 out of 11 nutrient categories
NO SUGAR ADDED ALMOND BUTTER: 5
vs
CRUNCHY PEANUT BUTTER: 4
(2 ties)
Overview
| Nutrient | NO SUGAR ADDED ALMOND BUTTER | CRUNCHY PEANUT BUTTER | Winner |
|---|---|---|---|
| Calories | 613 cal | 562 cal | |
| Protein | 19.4 g | 21.9 g | |
| Carbs | 19.4 g | 25 g | |
| Fat | 54.8 g | 46.9 g | |
| Fiber | 9.7 g | 6.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NO SUGAR ADDED ALMOND BUTTER | CRUNCHY PEANUT BUTTER | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | NO SUGAR ADDED ALMOND BUTTER | CRUNCHY PEANUT BUTTER | Winner |
|---|---|---|---|
| Calcium, Ca | 194 MG | 62 MG | |
| Iron, Fe | 3.5 MG | 1.1 MG | |
| Potassium, K | 452 MG | 438 MG | |
| Sodium, Na | 81 MG | 312 MG |