NO SUGAR ADDED 54% CACAO DARK CHOCOLATE vs ASSORTED MILK & DARK CHOCOLATES
Nutrition comparison per 100 g serving
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ASSORTED MILK & DARK CHOCOLATES wins in 6 out of 11 nutrient categories
NO SUGAR ADDED 54% CACAO DARK CHOCOLATE: 3
vs
ASSORTED MILK & DARK CHOCOLATES: 6
(2 ties)
Overview
| Nutrient | NO SUGAR ADDED 54% CACAO DARK CHOCOLATE | ASSORTED MILK & DARK CHOCOLATES | Winner |
|---|---|---|---|
| Calories | 475 cal | 441 cal | |
| Protein | 5 g | 5.9 g | |
| Carbs | 45 g | 61.8 g | |
| Fat | 35 g | 20.6 g | |
| Fiber | 7.5 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NO SUGAR ADDED 54% CACAO DARK CHOCOLATE | ASSORTED MILK & DARK CHOCOLATES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | NO SUGAR ADDED 54% CACAO DARK CHOCOLATE | ASSORTED MILK & DARK CHOCOLATES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 94 MG | |
| Iron, Fe | 11.3 MG | 2.9 MG | |
| Potassium, K | 0 MG | 294 MG | |
| Sodium, Na | 75 MG | 118 MG |