NO SALT ADDED WILD SOCKEYE SALMON vs MINCED SEA CLAMS
Nutrition comparison per 100 g serving
Ad 468x60
MINCED SEA CLAMS wins in 5 out of 11 nutrient categories
NO SALT ADDED WILD SOCKEYE SALMON: 3
vs
MINCED SEA CLAMS: 5
(3 ties)
Overview
| Nutrient | NO SALT ADDED WILD SOCKEYE SALMON | MINCED SEA CLAMS | Winner |
|---|---|---|---|
| Calories | 118 cal | 49 cal | |
| Protein | 20 g | 9.8 g | |
| Carbs | 0 g | 1.6 g | |
| Fat | 4.1 g | 0 g | |
| Fiber | 0 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NO SALT ADDED WILD SOCKEYE SALMON | MINCED SEA CLAMS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | NO SALT ADDED WILD SOCKEYE SALMON | MINCED SEA CLAMS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.1 MG | 1.8 MG | |
| Potassium, K | 288 MG | 0 MG | |
| Sodium, Na | 100 MG | 246 MG |