NO SALT ADDED WHOLE ROASTED CHICKEN vs SEASONED GRILLED CHICKEN BREASTS
Nutrition comparison per 100 g serving
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SEASONED GRILLED CHICKEN BREASTS wins in 4 out of 10 nutrient categories
NO SALT ADDED WHOLE ROASTED CHICKEN: 3
vs
SEASONED GRILLED CHICKEN BREASTS: 4
(3 ties)
Overview
| Nutrient | NO SALT ADDED WHOLE ROASTED CHICKEN | SEASONED GRILLED CHICKEN BREASTS | Winner |
|---|---|---|---|
| Calories | 321 cal | 124 cal | |
| Protein | 28.6 g | 26.6 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 22.6 g | 2.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | NO SALT ADDED WHOLE ROASTED CHICKEN | SEASONED GRILLED CHICKEN BREASTS | Winner |
|---|---|---|---|
| Calcium, Ca | 12 MG | 9 MG | |
| Iron, Fe | 1.4 MG | 0.6 MG | |
| Potassium, K | 286 MG | 390 MG | |
| Sodium, Na | 107 MG | 379 MG |