NO SALT ADDED WHOLE ROASTED CHICKEN vs CRISPY BREADED CHICKEN BREAST FILETS
Nutrition comparison per 100 g serving
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CRISPY BREADED CHICKEN BREAST FILETS wins in 4 out of 11 nutrient categories
NO SALT ADDED WHOLE ROASTED CHICKEN: 3
vs
CRISPY BREADED CHICKEN BREAST FILETS: 4
(4 ties)
Overview
| Nutrient | NO SALT ADDED WHOLE ROASTED CHICKEN | CRISPY BREADED CHICKEN BREAST FILETS | Winner |
|---|---|---|---|
| Calories | 321 cal | 165 cal | |
| Protein | 28.6 g | 18.8 g | |
| Carbs | 0 g | 14.1 g | |
| Fat | 22.6 g | 2.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NO SALT ADDED WHOLE ROASTED CHICKEN | CRISPY BREADED CHICKEN BREAST FILETS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | NO SALT ADDED WHOLE ROASTED CHICKEN | CRISPY BREADED CHICKEN BREAST FILETS | Winner |
|---|---|---|---|
| Calcium, Ca | 12 MG | 12 MG | Tie |
| Iron, Fe | 1.4 MG | 1.1 MG | |
| Potassium, K | 286 MG | 318 MG | |
| Sodium, Na | 107 MG | 306 MG |