NO SALT ADDED WHOLE PEELED TOMATOES vs RACCONTO
Nutrition comparison per 100 g serving
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NO SALT ADDED WHOLE PEELED TOMATOES wins in 5 out of 10 nutrient categories
NO SALT ADDED WHOLE PEELED TOMATOES: 5
vs
RACCONTO: 3
(2 ties)
Overview
| Nutrient | NO SALT ADDED WHOLE PEELED TOMATOES | RACCONTO | Winner |
|---|---|---|---|
| Calories | 22 cal | 21 cal | |
| Protein | 1.7 g | 0 g | |
| Carbs | 4.3 g | 4.1 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.9 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NO SALT ADDED WHOLE PEELED TOMATOES | RACCONTO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 5.2 MG | 4 MG |
Minerals
| Mineral | NO SALT ADDED WHOLE PEELED TOMATOES | RACCONTO | Winner |
|---|---|---|---|
| Calcium, Ca | 52 MG | 17 MG | |
| Iron, Fe | 1.2 MG | 0.9 MG | |
| Sodium, Na | 13 MG | 182 MG |