NO SALT ADDED WHEAT BREAD vs PANETTONE WITH FRUIT AND RAISINS
Nutrition comparison per 100 g serving
Ad 468x60
NO SALT ADDED WHEAT BREAD wins in 8 out of 13 nutrient categories
NO SALT ADDED WHEAT BREAD: 8
vs
PANETTONE WITH FRUIT AND RAISINS: 2
(3 ties)
Overview
| Nutrient | NO SALT ADDED WHEAT BREAD | PANETTONE WITH FRUIT AND RAISINS | Winner |
|---|---|---|---|
| Calories | 259 cal | 375 cal | |
| Protein | 7.4 g | 6.3 g | |
| Carbs | 44.4 g | 48.8 g | |
| Fat | 5.6 g | 17.5 g | |
| Fiber | 7.4 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NO SALT ADDED WHEAT BREAD | PANETTONE WITH FRUIT AND RAISINS | Winner |
|---|---|---|---|
| Niacin | 3.0 MG | 0 MG | |
| Riboflavin | 0.1 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | NO SALT ADDED WHEAT BREAD | PANETTONE WITH FRUIT AND RAISINS | Winner |
|---|---|---|---|
| Calcium, Ca | 148 MG | 50 MG | |
| Iron, Fe | 2.7 MG | 2.7 MG | |
| Sodium, Na | 37 MG | 162 MG |