NO SALT ADDED VERY YOUNG SWEET PEAS vs SUPER SWEET WHITE AND GOLD CORN
Nutrition comparison per 100 g serving
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NO SALT ADDED VERY YOUNG SWEET PEAS wins in 8 out of 11 nutrient categories
NO SALT ADDED VERY YOUNG SWEET PEAS: 8
vs
SUPER SWEET WHITE AND GOLD CORN: 2
(1 ties)
Overview
| Nutrient | NO SALT ADDED VERY YOUNG SWEET PEAS | SUPER SWEET WHITE AND GOLD CORN | Winner |
|---|---|---|---|
| Calories | 40 cal | 56 cal | |
| Protein | 2.4 g | 1.6 g | |
| Carbs | 8 g | 10.4 g | |
| Fat | 0 g | 0.8 g | |
| Fiber | 2.4 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NO SALT ADDED VERY YOUNG SWEET PEAS | SUPER SWEET WHITE AND GOLD CORN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.4 MG |
Minerals
| Mineral | NO SALT ADDED VERY YOUNG SWEET PEAS | SUPER SWEET WHITE AND GOLD CORN | Winner |
|---|---|---|---|
| Calcium, Ca | 14 MG | 0 MG | |
| Iron, Fe | 0.8 MG | 0.3 MG | |
| Potassium, K | 106 MG | 0 MG | |
| Sodium, Na | 12 MG | 240 MG |