NO SALT ADDED TOMATO SAUCE vs ITALIAN DICED TOMATOES WITH ITALIAN HERBS & OLIVE OIL
Nutrition comparison per 100 g serving
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ITALIAN DICED TOMATOES WITH ITALIAN HERBS & OLIVE OIL wins in 5 out of 10 nutrient categories
NO SALT ADDED TOMATO SAUCE: 3
vs
ITALIAN DICED TOMATOES WITH ITALIAN HERBS & OLIVE OIL: 5
(2 ties)
Overview
| Nutrient | NO SALT ADDED TOMATO SAUCE | ITALIAN DICED TOMATOES WITH ITALIAN HERBS & OLIVE OIL | Winner |
|---|---|---|---|
| Calories | 33 cal | 33 cal | Tie |
| Protein | 0 g | 0.8 g | |
| Carbs | 8.2 g | 5.7 g | |
| Fat | 0 g | 0.4 g | |
| Fiber | 1.6 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NO SALT ADDED TOMATO SAUCE | ITALIAN DICED TOMATOES WITH ITALIAN HERBS & OLIVE OIL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.9 MG | 7.3 MG |
Minerals
| Mineral | NO SALT ADDED TOMATO SAUCE | ITALIAN DICED TOMATOES WITH ITALIAN HERBS & OLIVE OIL | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 16 MG | |
| Iron, Fe | 1.2 MG | 0.3 MG | |
| Sodium, Na | 25 MG | 203 MG |