NO SALT ADDED TOMATO SAUCE vs ITALIAN PEELED TOMATOES
Nutrition comparison per 100 g serving
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ITALIAN PEELED TOMATOES wins in 5 out of 10 nutrient categories
NO SALT ADDED TOMATO SAUCE: 3
vs
ITALIAN PEELED TOMATOES: 5
(2 ties)
Overview
| Nutrient | NO SALT ADDED TOMATO SAUCE | ITALIAN PEELED TOMATOES | Winner |
|---|---|---|---|
| Calories | 25 cal | 40 cal | |
| Protein | 1.6 g | 1.6 g | |
| Carbs | 4.9 g | 9.7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.6 g | 3.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NO SALT ADDED TOMATO SAUCE | ITALIAN PEELED TOMATOES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 9.7 MG |
Minerals
| Mineral | NO SALT ADDED TOMATO SAUCE | ITALIAN PEELED TOMATOES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 32 MG | |
| Iron, Fe | 0 MG | 2.3 MG | |
| Sodium, Na | 16 MG | 32 MG |