NO SALT ADDED TOMATO SAUCE vs TOMATO BASIL SAUCE
Nutrition comparison per 100 g serving
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TOMATO BASIL SAUCE wins in 5 out of 10 nutrient categories
NO SALT ADDED TOMATO SAUCE: 4
vs
TOMATO BASIL SAUCE: 5
(1 ties)
Overview
| Nutrient | NO SALT ADDED TOMATO SAUCE | TOMATO BASIL SAUCE | Winner |
|---|---|---|---|
| Calories | 40 cal | 56 cal | |
| Protein | 1.6 g | 1.6 g | |
| Carbs | 9.5 g | 9.6 g | |
| Fat | 0 g | 1.2 g | |
| Fiber | 1.6 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | NO SALT ADDED TOMATO SAUCE | TOMATO BASIL SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 28 MG | |
| Iron, Fe | 1.7 MG | 0.8 MG | |
| Potassium, K | 333 MG | 388 MG | |
| Sodium, Na | 32 MG | 472 MG |