NO SALT ADDED TENDER SWEET PEAS vs PREMIUM SLICED BEETS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
NO SALT ADDED TENDER SWEET PEAS: 4
vs
PREMIUM SLICED BEETS: 4
(2 ties)
Overview
| Nutrient | NO SALT ADDED TENDER SWEET PEAS | PREMIUM SLICED BEETS | Winner |
|---|---|---|---|
| Calories | 40 cal | 37 cal | |
| Protein | 2.4 g | 0.8 g | |
| Carbs | 8 g | 8.9 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 2.4 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | NO SALT ADDED TENDER SWEET PEAS | PREMIUM SLICED BEETS | Winner |
|---|---|---|---|
| Calcium, Ca | 14 MG | 15 MG | |
| Iron, Fe | 0.8 MG | 0.2 MG | |
| Potassium, K | 0 MG | 144 MG | |
| Sodium, Na | 12 MG | 236 MG |