NO SALT ADDED TENDER SWEET PEAS vs FRENCH STYLE GREEN BEANS
Nutrition comparison per 100 g serving
Ad 468x60
FRENCH STYLE GREEN BEANS wins in 5 out of 10 nutrient categories
NO SALT ADDED TENDER SWEET PEAS: 3
vs
FRENCH STYLE GREEN BEANS: 5
(2 ties)
Overview
| Nutrient | NO SALT ADDED TENDER SWEET PEAS | FRENCH STYLE GREEN BEANS | Winner |
|---|---|---|---|
| Calories | 21 cal | 12 cal | |
| Protein | 1.2 g | 0.8 g | |
| Carbs | 4.2 g | 2.5 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.2 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | NO SALT ADDED TENDER SWEET PEAS | FRENCH STYLE GREEN BEANS | Winner |
|---|---|---|---|
| Calcium, Ca | 7 MG | 25 MG | |
| Iron, Fe | 0.3 MG | 0.6 MG | |
| Potassium, K | 55 MG | 50 MG | |
| Sodium, Na | 6 MG | 12 MG |