NO SALT ADDED STEWED TOMATOES WITH ONIONS vs PETITE DICED TOMATOES WITH CHIPOTLE PEPPERS
Nutrition comparison per 100 g serving
Ad 468x60
PETITE DICED TOMATOES WITH CHIPOTLE PEPPERS wins in 5 out of 10 nutrient categories
NO SALT ADDED STEWED TOMATOES WITH ONIONS: 3
vs
PETITE DICED TOMATOES WITH CHIPOTLE PEPPERS: 5
(2 ties)
Overview
| Nutrient | NO SALT ADDED STEWED TOMATOES WITH ONIONS | PETITE DICED TOMATOES WITH CHIPOTLE PEPPERS | Winner |
|---|---|---|---|
| Calories | 24 cal | 25 cal | |
| Protein | 0.8 g | 0.8 g | |
| Carbs | 5.7 g | 5.0 g | |
| Fat | 0 g | 0.4 g | |
| Fiber | 0.8 g | 0.8 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | NO SALT ADDED STEWED TOMATOES WITH ONIONS | PETITE DICED TOMATOES WITH CHIPOTLE PEPPERS | Winner |
|---|---|---|---|
| Calcium, Ca | 11 MG | 15 MG | |
| Iron, Fe | 0.8 MG | 0 MG | |
| Potassium, K | 187 MG | 190 MG | |
| Sodium, Na | 16 MG | 322 MG |