NO SALT ADDED SPAGHETTI SAUCE WITH TOMATO BITS vs MARINARA PASTA SAUCE
Nutrition comparison per 100 g serving
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MARINARA PASTA SAUCE wins in 5 out of 11 nutrient categories
NO SALT ADDED SPAGHETTI SAUCE WITH TOMATO BITS: 4
vs
MARINARA PASTA SAUCE: 5
(2 ties)
Overview
| Nutrient | NO SALT ADDED SPAGHETTI SAUCE WITH TOMATO BITS | MARINARA PASTA SAUCE | Winner |
|---|---|---|---|
| Calories | 48 cal | 38 cal | |
| Protein | 1.6 g | 1.7 g | |
| Carbs | 10.5 g | 7.5 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 2.4 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NO SALT ADDED SPAGHETTI SAUCE WITH TOMATO BITS | MARINARA PASTA SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0.5 MG |
Minerals
| Mineral | NO SALT ADDED SPAGHETTI SAUCE WITH TOMATO BITS | MARINARA PASTA SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 40 MG | 12 MG | |
| Iron, Fe | 0.5 MG | 0.3 MG | |
| Potassium, K | 315 MG | 177 MG | |
| Sodium, Na | 24 MG | 367 MG |