NO SALT ADDED SLICED CARROTS vs MUSHROOMS PIECES AND STEMS
Nutrition comparison per 100 g serving
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NO SALT ADDED SLICED CARROTS wins in 5 out of 10 nutrient categories
NO SALT ADDED SLICED CARROTS: 5
vs
MUSHROOMS PIECES AND STEMS: 2
(3 ties)
Overview
| Nutrient | NO SALT ADDED SLICED CARROTS | MUSHROOMS PIECES AND STEMS | Winner |
|---|---|---|---|
| Calories | 9 cal | 15 cal | |
| Protein | 0 g | 1.5 g | |
| Carbs | 1.7 g | 2.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | NO SALT ADDED SLICED CARROTS | MUSHROOMS PIECES AND STEMS | Winner |
|---|---|---|---|
| Calcium, Ca | 11 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 54 MG | 0 MG | |
| Sodium, Na | 13 MG | 215 MG |